People who do not have an adequate daily fiber intake (like most of us) may experience effects at first due to the increased fiber in LiFiber. These effects may include loose stools, abdominal discomfort, and flatulence. Some people may experience mild feelings of bloating when they add more fiber to their diet. As with any change in your diet, you may want to increase your fiber intake gradually. Try starting with a half dose for the first week before taking a full dose.
Please note that the information provided is intended for the US market only; product availability is subject to change. Product availability, policies and practices may vary in other regions. We advise you to verify with your local market for the most updated and accurate information for your specific region or country.