Because most forms of vitamin C are water soluble, the body does not store much vitamin C, and it must be replenished daily. Bio-C contains both water-soluble and fat-soluble forms of vitamin C, so your body can easily eliminate the excess amounts of the water-soluble vitamin C. However, it’s important to be aware of your vitamin C intake so that you meet the daily recommended amount. The daily FDA recommended amount for vitamin C is 90 mg. The FDA does not recognize an upper limit for vitamin C intake.
Please note that the information provided is intended for the US market only; product availability is subject to change. Product availability, policies and practices may vary in other regions. We advise you to verify with your local market for the most updated and accurate information for your specific region or country.