Ubiquinol and Ubiquinone are two acceptable forms of CoQ10 that usually alternate between each other in the body. Some studies indicate that ubiquinol is more bioavailable, but studies are ongoing.
Ubiquinol and Ubiquinone are two acceptable forms of CoQ10 that usually alternate between each other in the body. Some studies indicate that ubiquinol is more bioavailable, but studies are ongoing.