Resistant potato starch is a natural prebiotic fiber derived from natural, unmodified potato starch granules. It resists digestion in the small intestine, reaching the colon, where it feeds beneficial gut bacteria like Bifidobacteria. This process produces short-chain fatty acids (SCFAs), which support digestive health, a diverse microbiome, and whole-body benefits such as mood and weight management. Resistant starch also helps support blood sugar levels and promotes satiety.
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